Black Olives with Bone.

Did you know that black olives are not a variety, but rather the color that the olive takes when it finishes its ripening process. They also have a more accentuated flavor and less bitter than the green ones. Whatever their color, olives are endowed with high amounts of monounsaturated fatty acids, vitamin E, polyphenols, among many other benefits for your health and are the appetizer that never fails at gatherings of friends.